Baby and Me Bonding Through Reiki

Instructor: Rosa Gonzalez

In this Baby and Parent Reiki session, gain a deeper understanding of how energy work and intention setting can benefit both you and your baby by promoting relaxation, reducing stress, and enhancing your bond.

Wednesdays: 1:30-2:15 PM

Baby & Me Yoga

Instructor: Rosa Gonzalez

Baby & Me focuses on strengthening the emotional and physical bond between parent and child. Using interactive yoga postures and songs the class is ideal for parents and babies 4 weeks to crawling.

Saturdays: 10:00-10:45 AM

Itsy Bitsy®️ BABY Yoga

Instructor: Michelle Goitia

Itsy Bitsy®️ BABY Yoga is a nurturing opportunity to bond with your little one. Babies enjoy many calming poses that improve sleep and support their development.

Tuesdays: 11:30-12:15 PM

Itsy Bitsy®️ TOT Yoga

Instructor: Michelle Goitia

Itsy Bitsy®️ TOT Yoga offers tot-centric poses letting your child explore their own movement as crawlers or walkers.

Tuesdays: 12:45-1:30 PM

Babies R' Movers!

Infant movement class for babies 0-6 months

Instructor: Sipporah Tracer

The foundation for lifelong movement starts on day one. Join with your baby and learn playful hands-on techniques to help your baby move and thrive at each stage of their early development.

Mondays: 10:45-11:30 AM

Milk Meetup

Lactation Support Group

Instructor: Sipporah Tracer

Calling all lactating mothers! Join us for a chance to ask for expert breastfeeding advice and connect with other lactating moms.

Mondays: 9:30-10:15 AM

Parent Like A Pediatrician

Instructor: Rebekah Diamond

In this Q&A, Dr. Rebekah Diamond, mother, pediatrician, and author of the book Parent Like A Pediatrician, will give you the tools you need to parent confidently and joyfully.

Prenatal Reiki & Kundalini yoga

Instructor: Rosa Gonzalez

Experience the transformative power of prenatal kundalini yoga, a specialized class designed to support expectant mothers in their journey towards motherhood.

Wednesdays: 2:45-3:45 PM

The Dance of Motherhood

Instructor: Bracha Weiss

Click below to book classes:

The Early Days Postpartum

Peaceful Parenting of Littles

Reconnecting as a Couple

Reclaiming your Identity

Sundays: 5:30-6:30 PM

One With The Pump

Instructor: Tamari Jacob

Manage your schedule, equipment, and mindset for a positive pumping experience.

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Pumping Basics

Pregnancy through the first 12 Weeks

Thursdays: 10:00-10:45 AM

Increasing Supply and Building Stash

Pumping as a Nursing Mom

Thursdays: 11:15-12:00 PM

Pranayama, Ayurveda and Meditation

Instructor: Rosa Gonzalez

Welcome to our transformative class on Pranayama, Ayurveda, and Meditation specifically tailored for individuals embarking on the beautiful journey of birth, parenting,
or postpartum phase.

Tuesdays: 7:30-9:00 PM

Basic Newborn Care Class

Instructor: Jade Newkirk

In this two hour class in which we discuss breastfeeding, safe formula preparation if applicable and newborn care to get you off to a great start the first few weeks after bringing baby home.

Saturdays: 2:30-4:30 PM

Family and Friends Infant First Aid/CPR AED

Instructors: Dean Parker & Johnnita Woods-Parker

Family and Friends Infant First Aid/CPR AED class offers Infant CPR, AED & First Aid training with skills in CPR AED, relieving choking, bleeding, bandaging, allergic reactions, and much more!

Sundays: 2:00-5:00 PM

Rest and Receive

Self Care Retreat for Parents

Instructors: Rosa Gonzalez & Linet Martes

Treat yourself to a blissful 1.5-hour session of reiki, sound bath healing, and meditation, all without the need to travel far or commit to a long period of time.

Saturdays: 11:00-12:30 PM

Yoga for Labor & Birth

Instructor: Michelle Goitia

Yoga for Labor & Birth provides you the opportunity to explore the process of labor. Discover coping strategies that will help you and your partner in any birthing setting.

Saturdays: 2:00-5:00 PM

Lamaze Childbirth Workshop

Instructors: Kelli DeFlora & Jade Newkirk

The Lamaze Childbirth Workshop is based on the The Six Care Practices that Support Physiological Birth and will provide expectant couples with vital information to prepare them for childbirth and labor.

Saturdays: 11:00-2:00 PM

HypnoBirthing® Childbirth

Instructor: Rubina Motwani

Come and prepare yourself for a safe, satisfying, and stress-free birth experience, with HypnoBirthing® - an international premium childbirth education program. Course curriculum covers 5 classes

Sundays: 11:00-1:30 PM

Fine Art Portrait Sessions

Instructor: Lia Jay

Sessions include time, talent and artistic vision, for up to 4 people per session. You will receive a link to download with the photographs from our session.

Thursdays: 12:30-2:30 PM

Terms & Conditions:

Click here to review in-person classes terms.