Increasing Supply & Building a Stash
Class Description:
No pills, cookies, or gimmicks. Just real ways to increase and manage your supply without losing your mind.
This 60-minute class covers:
- What creates and maintains your milk supply?
- 5 REAL Ways to increase your milk supply
- Building a Stash as an Exclusively Pumping or Nursing Mom
- What works and what does not work
- Supplementing: how, why, when?
- Emotional Support (yes you need it)
- Live Q&A
Instructor Bio: Hey, I'm Tamari! I didn’t choose the pump life. The pump life chose me. I became a lactation counselor and started One With the Pump so I could offer mamas the resources and support I wish I had all those years ago. I'm here to take the guesswork out of pumping for you, so you can spend less time stressing and more time doing...well, literally anything else!
Let’s take control of your unique pumping journey-together.Love, quality and care
We are committed to delivering top-of-the-line products, information and assistance, and a community that is trusted and dependable, so that every parent can have what they need to feel prepared for the journey ahead