Prenatal Reiki & Kundalini Yoga
Experience the transformative power of prenatal kundalini yoga, a specialized class designed to support expectant mothers in their journey towards motherhood. You will be guided through gentle yet powerful movements, breath work, and meditation techniques tailored specifically for pregnancy and birth.
Instructor Bio: Rosa Gonzalez is a certified reiki practitioner, 200 RYT yoga instructor, public school teacher and founder of Our Soul Space in Denville, NJ, where she helps her clients heal through transformative movement and energy work. She is passionate about her work and strives to help people through their traumas to restore their physical and emotional well-being. After experiencing the restorative gifts of reiki, yoga, and trauma healing programs for herself, she decided she wanted to give these same experiences to others. Rosa strongly believes in community and has found purpose in working closely with others in a nurturing, inclusive, and safe setting.
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We are committed to delivering top-of-the-line products, information and assistance, and a community that is trusted and dependable, so that every parent can have what they need to feel prepared for the journey ahead