Baby and Me Yoga
Baby & Me Yoga focuses on strengthening the emotional and physical bond between parent and child. Using interactive yoga postures and songs. The class is ideal for parents and babies 4 weeks to crawling.
Instructor Bio: Rosa Gonzalez is a certified reiki practitioner, 200 RYT yoga teacher and founder of Our Soul Space in Denville, NJ, where she helps her clients heal through transformative movement and energy work. She is passionate about her work and strives to help people through their traumas to restore their physical and emotional well-being. After experiencing the restorative gifts of reiki, yoga, and trauma healing programs for herself, she decided she wanted to give these same experiences to others. Rosa strongly believes in community and has found purpose in working closely with others in a nurturing, inclusive, and safe setting.
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We are committed to delivering top-of-the-line products, information and assistance, and a community that is trusted and dependable, so that every parent can have what they need to feel prepared for the journey ahead